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asics Greenville Track Club-ELITE - a post-collegiate, Olympic-development program
​established 2012

Ruck Leds ASICS GTC-ELITE at Raleigh Relays

3/30/2014

2 Comments

 
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Ricky Flynn
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Kimberly Ruck
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Adam Freudenthal
Former Clemson All American Kimberly Ruck ran to an unpressed victory for the second consecutive late Friday night as she won the women's 10,000 meters at the rain-soaked Raleigh Relays with an impressive time of 33:58.78. Coming off her 5,000-meter win (16:20) in Charlotte's 49er Classic last week, she doubled the race distance with similar winning results. She finished almost 28 seconds in front of the runner-up at NC. State's Derr track complex. 

Ruck's ASICS Greenville Track Club-ELITE teammates Ricky Flynn and Adam Freudenthal both ran impressive efforts over 5,000 meters in events before Ruck took the track at 10:00 pm. Flynn, an NCAA DIII national cross country champion while at Lynchburg College, ran his first track competition in over a year as he ran 14:06.87 to place 14th in Section A. It was a good effort for him and coming less than a month after his return to racing after joining the GTC-ELITE group in December. Freudenthal, a former standout at Winthrop University, ran a personal best for the second consecutive week while placing second in Section B with a time of 14:15.27. 

GTC-ELITE is sponsored by ASICS, the Greenville Track Club, Performance Therapy, Greenville Health System, ScanSource, Soleus Running Watches, Boston Bill Sunglasses, ElliptiGO, the Bare Minimum Track Club and generous individual contributors. 
2 Comments
Bill Keesling
3/30/2014 10:19:40 am

Glad to get these results. was able to watch the Friday night events on Flotrack. Hope Chris gets his legs back under him for the next racing opportunity. You all are keeping the GTC Elite banner high above the frey! see you all soon.

Reply
Michael Schram
4/1/2014 02:37:55 pm

Getting closer and closer, to breaking 14, with each week. That's sick, man!

Reply



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  • News Blog
    • Athlete Blogs
    • Coaches' Blog
  • About Us
    • Mission, etc.
    • Our Four Pillars
    • Our Maxims
    • Support Us
    • Board of Directors
    • Qualifying Standards
    • FAQs
    • Apply
    • Contact Us
    • Schedule
    • Olympic Trials Qualifiers
    • NCAA Champions
    • NCAA All Americans
    • Club Records
    • Performance Lists
    • Victories
    • Program Highlights >
      • 2020 Highlights
      • 2019 Highlights
      • 2018 Highlights
      • 2017 Highlights
      • 2016 Highlights
      • 2015 Highlights
      • 2014 Highlights
      • 2013 Highlights
    • Community Involvement
    • Legacy Running Camp
  • Coaching & Training
    • Coach Mike Caldwell
    • Coach Laura Caldwell
    • Resources
    • Training Philosophy
    • Strength & Conditioning
    • Williams Pace Calculator
  • Current Athletes
    • Calista Ariel
    • Emily Forner
    • Mackenzie Lowe
    • Eddie Garcia
    • Annie Rodenfels
  • Alumni
    • Chass Armstrong
    • Trent Binford-Walsh
    • Dylan Doss
    • Ryan Bugler
    • Chris Caldwell
    • Wallace Campbell
    • Josh Cashman
    • Shawnee Carnett
    • Frank DeVar
    • Nicole DiMercurio
    • Kate Dodds
    • Ricky Flynn
    • Adam Freudenthal
    • Dylan Hassett
    • Mark Leininger
    • Zach Mains
    • Avery Martin
    • Cristina McKnight
    • Tyler Morse
    • Joe Niemiec
    • Alison Parris
    • Victor Pataky
    • Ryan Root
    • Kimberly Ruck
    • Austin Steagall
    • Carolyn Watson
    • Chelsi Woodruff
    • Blake Wysocki
  • Pics & Vids
    • The Daily Group
    • Videos 2021
    • Photos 2021
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    • Photos 2012-13
    • Video archive
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  • Sponsors
    • ASICS
    • Performance Therapy
    • Adopt an Athlete Program
    • CocoaElite
    • Road Runners Club of America
    • Carolina Spine & Rehab
    • Boston Bill Sunglasses
    • ElliptiGO
    • Roll Recovery
    • NormaTec
  • Greenville, etc
    • Greenville Info & Photos
    • Training Venues
    • GTC History
    • GTC Greats
  • Social Media