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zach mains

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Hometown: Coatesville, PA.
Place of Birth: West Chester, PA
Date of Birth: 11.10.91
High School: 
Alma Mater: Lock Haven University
Previous College: Millersville
Graduation Date: May, 2016
Major: 
Actuarial Science
College Coaches: Aaron Russell, Lock Haven and            Andy Young, Millersville
Employer: ScanSource, Inc. 

​
Personal Bests
3,000m - 8:23
5,000m (indoor) - 14:29.31
5,000m (outdoor) - 
8K cross country - 24:26
​10,000m - 30:37.36

Post Collegiate Bests

8K (road) - 25:04
10K (road) - 31:28
10-Mile (road) - 51:52
​13.1-Mile - 1:08:24

Zach Mains relocated to Greenville from Pennsylvania to chase his running dreams. As a collegian at Millersville College and Lock Haven Univeristy he had run 8:23 for 3,000 meters, 14:29 for 5,000m and 30:37 for 10,000m. Once in Greenville he became a good training partner to the others in the group and began to focus on the half marathon. He ran a personal best of 1:08:45 at the Markel Richmond race in November 2018 and improved on that with a 1:08:24 at the Prisma Health Half Marathon (Greenville) in February 2019. However, he incurred a foot injury running the Broad Street Run 10-Miler in Philadelphia (51:52), which led to a long recovery. He left the program in August 2019 and continued to reside and work at ScanSource in Greenville. ​

Performances

06.09.2018
07.04.2018
​08.25.2018
​09.22.2018
​11.10.2018
01.19.2019

02.23.2019
​04.20.2019
05.04.2019
Sunrise Run 8K, Simpsonville, SC
Peachtree Road Race, Atlanta, GA
Edouard Michelin Memorial Run, Greenville, SC
​Lake Murray Dam Run, Irmo SC
Markel Richmond Half Marathon, Richmond, VA
Greenville News Run Downtown, Greenville, SC
Prisma Health Half Marathon, Greenville, SC
TD Bank Reedy River Run, Greenville, SC
Broad Street Run, Philadelphia, PA

8K (road)
​10K (road)
​5K (road)
​10K (road)
​13.1-mile (road)
5K (road)
​13.1-mile (road)
10K (road)
​10-mile (road)

25:04
​32:14
​15:37
​31:28
​1:08:45
​15:55
​1:08:24
​31:50
​51:52
2nd
​39th
​4th
​4th
​12th
4th
​6th
​8th
​18th

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© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • News Blog
    • Athlete Blogs
    • Coaches' Blog
  • About Us
    • Mission, etc.
    • Our Four Pillars
    • Our Maxims
    • Support Us
    • Board of Directors
    • Qualifying Standards
    • FAQs
    • Apply
    • Contact Us
    • Olympic Trials Qualifiers
    • NCAA Champions
    • NCAA All Americans
    • Club Records
    • SC State Records
    • Performance Lists
    • Victories
    • Program Highlights >
      • 2023 Highlights
      • 2022 Highlights
      • 2021 Highlights
      • 2020 Highlights
      • 2019 Highlights
      • 2018 Highlights
      • 2017 Highlights
      • 2016 Highlights
      • 2015 Highlights
      • 2014 Highlights
      • 2013 Highlights
    • Community Involvement
    • Legacy Running Camp
    • Schedule
  • Coaching & Training
    • Coach Mike Caldwell
    • Coach Laura Caldwell
    • Resources
    • Training Philosophy
    • Strength & Conditioning
    • Williams Pace Calculator
  • Current Athletes
    • Eddie Garcia
    • Brent Leber
    • Mackenzie Lowe
    • Jason Weitzel
  • Alumni
    • Calista Ariel
    • Chass Armstrong
    • Trent Binford-Walsh
    • Ryan Bugler
    • Chris Caldwell
    • Wallace Campbell
    • Josh Cashman
    • Shawnee Carnett
    • Frank DeVar
    • Nicole DiMercurio
    • Kate Dodds
    • Dylan Doss
    • Ricky Flynn
    • Emily Forner
    • Adam Freudenthal
    • Dylan Hassett
    • Mark Leininger
    • Zach Mains
    • Cristina McKnight
    • Avery Martin
    • Tyler Morse
    • Joe Niemiec
    • Alison Parris
    • Victor Pataky
    • Annie Rodenfels
    • Ryan Root
    • Kimberly Ruck
    • Austin Steagall
    • Carolyn Watson
    • Chelsi Woodruff
    • Blake Wysocki
  • Pics & Vids
    • The Daily Group
    • Videos 2023
    • Photos 2023
    • Videos 2022
    • Photos 2022
    • Videos 2021
    • Photos 2021
    • Videos 2020
    • Photos 2020
    • Videos 2019
    • Photos 2019
    • Videos 2018
    • Photos 2018
    • Photos 2022
    • Videos 2016
    • Photos 2016
    • Photos 2017
    • Photos 2015
    • Photos 2014
    • Photos 2012-13
    • Video archive
    • Gallery
  • Sponsors
    • ASICS
    • Performance Therapy
    • Adopt an Athlete Program
    • CocoaElite
    • Road Runners Club of America
    • Carolina Spine & Rehab
    • ElliptiGO
    • Roll Recovery
    • NormaTec
  • Greenville, etc
    • Greenville Info & Photos
    • Training Venues
    • GTC History
    • GTC Greats
  • Social Media