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Hometown: Rockville, MD
Place of Birth: Rockville, MD
Date of Birth: 7.20.87
Height: 6'0"
Weight: 145 lbs. 
Alma Mater: Lynchburg College (Lynchburg, VA), 2009
Major: Business Management
Graduate School: Lynchburg College (Lynchburg, VA) MBA, 2011
College Coach: Jesse Baumann
Employer: Greenville Health System
Adopt an Athlete sponsors: North Greenville Hospital; Greenville Fitness & Rehab http://greenvillefitnessrehab.com/
Personal Bests:
  • 800: 1:54
  • 1500: 3:50
  • 5,000: 13:59
  • 8K (road): 23:39
  • 10,000: 29:21
  • Half Marathon: 1:03:44
  • Marathon: 2:13:41 (debut)
Other Highlights: 
  • 12th at 2012 USA Olympic Trials Marathon
  • NCAA DIII National XC Champion
  • USTFCCCA National Runner of the Year (2009)
  • 7-time DIII All American
  • 4-time Old Dominion Athletic Conference Runner of the Year  (Track)
  • 3-time ODAC Runner of the Year (XC)
  • Won Rock n' Roll Half Marathon (Washington, DC) '12
  • Qualified for 2012 & 2016 USA Olympic Team Marathon Trials
  • 21st at 2014 USA Club XC Championships

Recent Results

03.01.14
03.15.14
03.28.14
04.05.14
05.03.14
05.24.14
06.08.14
06.21.14
11.08.14
12.13.14
12.31.14
01.18.15
03.14.15
03.21.15
04.17.15
05.02.15
05.30.15
​11.07.15
​11.21.15
​12.12.15
​01.03.16
​04.23.16
TD Bank Reedy River Run, Greenville, SC
Get to the Green, Columbia, SC
Raleigh Relays, Raleigh, NC
Cooper River Bridge Run, Charleston, SC
Apple Blossom Valley Health Run, Winchester, VA
Jail Break, Lexington, SC 
Music City Distance Carnival, Nashville, TN
Gary Bjorklund Half Marathon, Duluth, MN
Governor's Cup Road Race, Columbia, SC
USATF National Club XC Championships, Bethlehem, PA
Main Street Crit, Columbia, SC
USA Half Marathon Championships, Houston, TX
Get to the Green, Columbia, SC
Seneca Half Marathon, Seneca, SC
Georgia Tech Invitational, Atlanta, GA
Newport 10,000, Jersey City, NJ
Dam-to-Dam Half Marathon, Des Moines, IA
Historic 5-Mile Governor's Cup, Columbia, SC
​Run Nona 15K, Lake Nona, FL
USATF Club Cross Country Championships, San Francisco, CA
Jacksonville Bank Half Marathon, Jacksonville, FL
​TD Bank Reedy River Run, Greenville, SC
10K (road)
10K (road)
5,000 (track)
10K (road)
10K (road)
5K (road)
5,000 (track)
13.1 miles (road)
8K (road)
10,200m (XC)
8K (road)
13.1 miles
10K (road)
13.1 miles
5,000 (track)
10K (road)
13.1 miles (road)
​5-Mile (road)
​15K (road)
​10K (XC)
​13.1 miles (road)
​10K (road)
30:18
31:41
14:06
30:22
29:49
14:30
14:29.8
1:04:50
24:43
30:00.2
23:39
1:04:56
31:43
1:09:18
14:45.47
30:13
1:05:51
​24:58
​48:52
​30:46
1:04:50
​31:08
3rd
1st
14th
12th
5th
2nd
7th
7th
4th
21st
9th
48th
1st
1st
5th
5th
3rd
​1st
​6th
​43rd
​25th
​4th