​Hometown: St. Leonard, MD
Place of Birth: Leonardtown, MD
Date of Birth: 11.29.1987
Height: 5'7
High School: Patuxent​
Alma Mater: James Madison University
Graduated: May, 2011
Major: Communications Studies
College Coaches: Dave Rinker & Bill Walton
Employer: ScanSource, Inc.
Collegiate Bests
800 meters: 2:12.77
1000 meters indoor: 2:53.71
1500 meters: 4:34.64
Mile Indoor: 4:50.28 
3,000 meters indoor: 9:35.51
5,000 meters outdoor: 16:32.17

Personal Bests
5,000 meters - 16:29.39
5K (road) - 16:40
​8K (road) - 27:13
10,000 meters (road) - 35:12
​Honors & Highlights
  • Colonial Athletic Association Athlete of the Year
  • CAA Championships Most Outstanding Performer and All-CAA
  • Won CAA  XC Championships  (20:23, 6 kilometers)
  • CAA XC Runner of the Week three times 
  • Named CAA Women's Track Athlete of the Week
  • 5,000m CAA champion
  • Third in 5,000m at ECAC Championships (All-East)​
  • Individual Qualifier for NCAA XC Championships

  • 3 x All-Region Cross Country (18th, 9th, 13th place) at NCAA Southeast Regional 
  • 3 x All Colonial Athletic Conference in Cross Country
  • Selected by RRCA and attended RunPro Camp
  • Placed among top 40 (26th and 33rd) in USA National Club XC Championships
  • Placed 6th at 2015 Peachtree Road Race​

Performances

08.16.14
09.01.14
10.05.14
10.11.14
11.08.14
11.27.14
12.13.14
01.17.15
03.07.15
03.22.15
03.28.15
04.18.15
​04.25.15
06.17.15
07.04.15
08.15.15
08.15.15
09.18.15
10.03.15
10.12.15
11.26.15
12.13.15
01.16.16
07.04.16
08.20.16
​09.17.16
10.10.16
11.12.16
11.24.16
12.10.16
​01.21.17
02.11.17
​02.17.17
​04.07.17
​04.22.17
​05.19.17
​05.27.17
​07.04.17
​08.19.17
Edouard Michelin Memorial Run, Greenville, SC
​Labor Day Run, Columbia, SC
​Benson OctoberFAST 5K, Greer, SC
Gene Mullin Invitational, Furman University, Greenville, SC
Governor's Cup Road Race, Columbia, SC
​SouthPark Turkey Trot, Charlotte, NC
USATF Club Cross Country Championships, Bethlehem, PA
Greenville News Run Downtown, Greenville, SC
​TD Bank Reedy River Run, Greenville, SC
​Charlotte 49er Classic, Charlotte, NC
​Raleigh Relays, Raleigh, NC
​Georgia Tech Invitational, Atlanta, GA
​LexMed Heart & Sole 5-Mile, Columbia, SC
​Music City Distance Festival, Nashville, TN
Peachtree Road Race, Atlanta, GA
​Edouard Michelin Memorial Run, Greenville, SC
Maggie Valley Road Race, Maggie Valley, NC
​BMW Performance Classic, Spartanburg, SC
​Benson OctoberFAST 5K, Greer, SC
USA Women's 10K Champs @ Tuft's Healthplan, Boston, MA
Trees Greenville Turkey Trot, Greenville, SC
​USATF Club Cross Country Championship, San Francisco, CA
Greenville News Run Downtown, Greenville, SC
Red, White & Blue Shoes 5K, Greenville, SC
Edouard Michelin Memorial Run, Greenville, SC
Lake Murray Dam Run, Irmo, SC
USA Women's 10K Championships @ Tuft's Heathplan, Boston, MA
VCU Health 8K, Richmond, VA
16th Annual Hagerstown Com Col Turkey Trot, Hagerstown, MD
USATF National Club Cross Country Championship, Tallahassee, FL
​Greenville News Run Downtown, Greenville, SC
Tiger Paw Invitational, Clemson, SC
​Tiger Tune Up, Clemson, SC
​Tennessee Relays, Knoxville, TN
TD Bank Reedy River Run, Greenville, SC
Governor's Cup Main Street Mile, Columbia, SC
​Jailbreak 5K, Lexington, SC
Rotary Club of Kernersville 4th of July Race, Kernersville, NC
​Edouard Michelin Memorial Run, Greenville, SC
5K (road)
5-Mile (road)
​5K (road)
5K (XC)
​8K (road)
​8K (road)
​6K (XC)
​5K (road)
​10K (road)
​3,000 (track)
​5,000 (track)
​5,000 (track)
5-Mile (road)
​5,000 (track)
​10K (road)
​5K (road)
​8K (road)
​2-Mile (road)
5K (road)
​10K (road)
​8K (road)
​6K (XC)
​5K (road)
​5K (road)
​5K (road)
​10K (road)
10K (road) 
​8K (road)
​5K (road)
6K (XC)
​5K (road)
3000 (indoor)
3000 (indoor)
​5000m
​10K (road)
​Mile (road)
​5K (road)
​5K (road)
​5K (road)
16:52
​28:12
​17:02
​17:18
​28:17
​27:31
​20:34
​17:33
​37:57
​9:52.53
16:29.99
​16:29.39
​27:44
​16:49.12
​35:12
​16:40
​28:24
​10:28
17:52
​35:20
​27:13
​20:40
​17:51
​18:10
​18:31
​37:52
36:49
28:48
​16:45
​21:48
​17:34
9:46.12
​9:44.18
​16:51.34
​36:17
​4:57
​17:22
​17:23
18:18
1st, CR
​2nd
​1st, CR
1st
​2nd
​1st
​33rd
​2nd
​8th
​1st
​17th
​1st
​1st
​4th
​6th
​1st, CR
2nd
​1st, CR
​1st
​37th
​1st, CR
26th
​2nd
​3rd
​4th
​5th
​38th /33rd 
12th
​1st
​79th
​3rd
1st
​2nd
​4th
​4th
​5th
​2nd
​5th
​1st