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Hometown: San Antonio, TX
Date of Birth: 5.04.87 Place of Birth: Dallas, TX Alma Mater: Trinity University (2010) Major: Business Administration, Speech Communications College Coaches: Brantley Lutz & Jenny Breuer Height: 5'9" Weight: 136 lbs. / 61.7 kg |
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Personal Bests
1200: 3:01 (indoor track) 1500: 3:52.75 (track) 5,000: 15:01 (road) 10,000: 31:21 (road) 10 Mile: 50:31 (road) Half Marathon: 1:06:46 (road) |
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Career Highlights
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Personal Favorites
Movie: Pulp Fiction or Boogie Nights Food: Tacos Al Pastor with a Margarita Band: RHCP or Led Zeppelin Song: Under The Bridge Hobbies: Hiking, Guitar Workout: Track: 3x(1000,400,200) Road: Mile Repeats Athlete: Quentin Cassidy (though fictitious) |
Chas Armstrong was the fifth athlete to join the program and the first without ties to South Carolina. The graduate of Trinity University in San Antonio, TX relocated to Greenville in May of 2013 to prepare for the USA Half Marathon Championships. He ran 1:06:58 in that race, which was only 12 seconds off his previous personal best. Chas was a great training partner for the others in the program and tied for the win with Adam Freudenthal at the 2013 Michelin 5K. He only remained in Greenville for eleven months before moving to nearby Asheville, NC for personal reasons.
Recent Results
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06.08.13
06.22.13 08.17.13 08.30.13 09.21.13 10.05.13 11.02.13 11.23.13 01.19.14 03.01.14 |
Sunrise Run, Simpsonville, SC
USA Half Marathon Championships, Duluth, MN Michelin Run, Greenville, SC Midnight Flight, Anderson, SC The Great Cow Harbor Run, Northport, NY Benson 5K, Greer, SC James Island Connector Run, Charleston, SC Main Street Crit, Columbia, SC USA Half Marathon Championships, Houston, TX TD Reedy River Run, Greenville, SC |
8K (road)
13.1M (road) 5K (road) 10K (road) 10K (road) 5K (road) 10K (road) 8K (road) 13.1M (road) 10K (road) |
26:00
1:06:58 15:01 33:00 32:14 15:28 31:38 25:46 1:08:45 31:59 |
4th
70th 1st (Tie) 3rd 13th 2nd 2nd 15th 62nd 6th |
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