Hometown: Gaffney, SC
Place of Birth: Spartanburg, SC
Date of Birth: 4.20.93
High School: Gaffney 
Alma Mater:  University of Mt. Olive
Previous School: Spartanburg Methodist College
Graduation Date: May, 2016
Major: Business Administration
College Coach: Matt Van Lierop (Mt. Olive)
    Mike Foley (SMC)
Current Employer: Uncle Jake's Furniture

Honors & Highlights​

• NCAA DII All American in 3000m Steeplechase
• Placed 2nd at 2016 NCAA DII National Championship in 3,000 meter Steeplechase
• 3 x NCAA DII Championships Qualifier at 5,000 meters (placed 18th, 16th & 11th)
• RRCA South Carolina State 10K Champion, 2017
• ​21st @ 2017 USATF 5K Road Championships
• RRCA South Region Road Mile Champion, 2018
  

Collegiate Personal Bests
3,000 m (indoor) - 8:18.56
3,000 m Steeplechase - 8:55.46
5,000 m (indoor track) - 14:41.24
5,000 m (outdoor track) - 14:08.7
10,000 m (outdoor track) - 30:17.26

Post Collegiate Personal Bests
Mile (indoor) - 4:05.94
Mile (road) - 4:12
​3,000 m (indoor) - 8:04.45
​3,000 m Steeplechase - 8:50.58
5,000 m (indoor) - 14:08.68
​5,000 m (outdoor) - 13:58.14
5K - 14:14 (road)
8K - 23:34 (road)
10K - 30:31 (road)

Performances

07.09.16
​08.20.16
​09.17.16
​10.08.16
​10:22.16
​11.12.16
​12.10.16
01.21.17
​01.28.17
​02.10.17
​02.17.17
03.17.17
​03.24.17
​04.07.17
​04.22.17
​05.06.17
05.19.17
​06.11.17
​06.17.17
​07.08.17
​08.19.17
​09.16.17
​11.04.17
​11.18.17
​01.20.18
02.17.18
​03.16.18
​03.30.18
​04.21.18
​05.18.18
​05.22.18
​06.16.18
​07.04.18
07.21.18
​08.04.18

Peach Festival, Gaffney SC
​Michelin Run, Greenville, SC
The Great Cow Harbor Run, Northport, NY
Gene Mullin Invitational, Greenville, SC
​Run Nona 10K, Lake Nona, FL
​VCU Health 8K, Richmond, VA
USATF Club XC Championships, Tallahassee, FL
Greenville News Run Downtown, Greenville, SC
Bob Pollock Invitational, Clemson, SC
​Tiger Paw Invitational, Clemson, SC
​Tiger Tune Up, Clemson, SC
​Trojan Invitational, Mt. Olive, NC
Raleigh Relays, Raleigh, NC
​Tennessee Relays, Knoxville, TN
TD Bank Reedy River Run, Greenville, SC
Newport 10,000, Jersey City, NJ
Governor's Cup Main Street Mile, Columbia, SC
​Portland Track Festival, Portland, OR
​Stumptown Twilight, Portland, OR
Peach Festival, Gaffney, SC
Michelin Run, Greenville, SC
The Great Cow Harbor 10K, Northport, NY
USATF 5K Road Championships, New York City, NY
​Paris Mountain Road Races, Travelers Rest, SC
​Greenville News Run Downtown, Greenville, SC
​UCS Invitational, Winston-Salem, NC
​49er Classic, Charlotte, NC
​Raleigh Relays, Raleigh, NC
​TD Bank Reedy River Run, Greenville, SC
Governor's Cup Main Street Mile, Columbia, SC
Atlanta Track Club Elite Mile, Atlanta, GA
Stumptown Twilight, Lake Oswego, OR
​Peachtree Road Race, Atlanta, GA
​Peach Festival, Gaffney, SC
​Hero's Run, Kennesaw, GA

5K (road)
​5K (road)
​10K (road)
​5K (XC)
​10K (road)
​8K (road)
​10K (XC)
​5K (road)
​3000m (indoor)
​5000m (indoor)
Mile (indoor)
​1500m
​5000m
​3000m Steeplechase 
​10K (road)
​10K (road)
​Mile (road)
​3000m Steeplechase
​3000m Steeplechase
​5K (road)
​5K (road)
​10K (road)
​5K (road)
​5K (road)
​5K (road)
3000m (indoor)
​1500m
​5,000m
​10K (road)
​Mile (road)
Mile (track)
​5,000m
​10K (road)
​5K (road)
5K (road)

14:45
14:42 (course record)
31:16
​15:24.6
​30:55
​23:34
​33:19
​14:14 (course record)
​8:04.45 (facility record)
​14:08.68
​4:05.94
​3:52.57
​13:58.14
9:09.19
​30:31
​31:12
​4:12
9:02.89
​8:50.58
​15:00
​15:03
​32:46
​14:33
​14:43
​14:54
​8:23.3
​3:57.2
​14:40.96
​30:51
​4:15
​4:21.78
​14:17.7
​31:13
​14:37
​15:14

1st
​1st
​9th
​1st
​7th
​5th
​176th
​1st
​1st
​1st
​3rd
​2nd
​8th
​1st
​1st
​10th
​2nd
​19th
​3rd
​1st
​1st
​20th
​21st
​1st
​1st
​2nd
​11th
​52nd
​2nd
​1st
17th
​4th
28th
​1st
​1st

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