asics GTC-ELITE
  • News Blog
    • Athlete Blogs
    • Coaches' Blog
  • About Us
    • Mission, etc.
    • Our Four Pillars
    • Board of Directors
    • Qualifying Standards
    • FAQs
    • Apply
    • Schedule
    • Club Records
    • Top Performances
    • Program Highlights >
      • 2019 Highlights
      • 2018 Highlights
      • 2017 Highlights
      • 2016 Highlights
      • 2015 Highlights
      • 2014 Highlights
      • 2013 Highlights
    • Community Involvement
    • Legacy Running Camp
    • Contact Us
    • Support Us
  • Coaching & Training
    • Coach Mike Caldwell
    • Coach Laura Caldwell
    • Resources
    • Training Philosophy
    • Strength & Conditioning
    • Williams Pace Calculator
    • Oregon Project Stability Routine
  • Current Athletes
    • Ryan Bugler
    • Eddie Garcia
    • Zach Mains
    • Avery Martin
    • Joe Niemiec
    • Victor Pataky
  • Alumni
    • Chass Armstrong
    • Trent Binford-Walsh
    • Chris Caldwell
    • Wallace Campbell
    • Nicole DiMercurio
    • Kate Dodds
    • Ricky Flynn
    • Dylan Hassett
    • Mark Leininger
    • Tyler Morse
    • Alison Parris
    • Ryan Root
    • Kimberly Ruck
    • Austin Steagall
    • Carolyn Watson
    • Chelsi Woodruff
  • Pics & Vids
    • The Daily Group
    • Photos 2019
    • Photos 2018
    • Videos 2018
    • Photos 2017
    • Photos 2016
    • Videos 2016
    • Photos 2015
    • Photos 2014
    • Photos 2012-13
    • Gallery
    • Video archive
  • Sponsors
    • ASICS
    • Performance Therapy
    • Adopt an Athlete Program
    • CocoaElite
    • Road Runners Club of America
    • Bare Minimum Track Club
    • Carolina Spine & Rehab
    • Boston Bill Sunglasses
    • ElliptiGO
    • Roll Recovery
    • NormaTec
  • Greenville, etc
    • Greenville Info & Photos
    • Training Venues
    • GTC History
    • GTC Greats
  • Social Media
Picture

austin  steagall 

Picture
Picture
Hometown: Gaffney, SC
Place of Birth: Spartanburg, SC
Date of Birth: 4.20.93
High School: Gaffney 
Alma Mater:  University of Mt. Olive
Previous School: Spartanburg Methodist College
Graduation Date: May, 2016
Major: Business Administration
College Coach: Matt Van Lierop (Mt. Olive)
    Mike Foley (SMC)
Current Employer: Uncle Jake's Furniture


Honors & Highlights​
  • NCAA DII All American in 3000m Steeplechase
  • Placed 2nd at 2016 NCAA DII National Championship in 3,000 meter Steeplechase
  • 3 x NCAA DII Championships Qualifier at 5,000 meters (placed 18th, 16th & 11th)
  • RRCA South Carolina State 10K Champion, 2017
  • ​21st @ 2017 USATF 5K Road Championships
  • RRCA South Region Road Mile Champion, 2018
Collegiate Personal Bests
3,000 m (indoor) - 8:18.56
3,000 m Steeplechase - 8:55.46
5,000 m (indoor track) - 14:41.24
5,000 m (outdoor track) - 14:08.7
10,000 m (outdoor track) - 30:17.26

Post Collegiate Personal Bests
Mile (indoor) - 4:05.94
Mile (road) - 4:12
​3,000 m (indoor) - 8:04.45
​3,000 m Steeplechase - 8:50.58
5,000 m (indoor) - 14:08.68
​5,000 m (outdoor) - 13:58.14
5K - 14:14 (road)
8K - 22:59 (road)
10K - 30:08 (road)


Performances

07.09.16
​08.20.16
​09.17.16
​10.08.16
​10:22.16
​11.12.16
​12.10.16
01.21.17
​01.28.17
​02.10.17
​02.17.17

03.17.17
​03.24.17
​04.07.17
​04.22.17
​05.06.17
05.19.17
​06.11.17
​06.17.17
​07.08.17
​08.19.17
​09.16.17
​11.04.17
​11.18.17
​01.20.18
02.17.18
​03.16.18
​03.30.18
​04.21.18
​05.18.18
​05.22.18
​06.16.18
​07.04.18
07.21.18
​08.04.18

08.25.18
09.22.18
​11.10.18
​12.15.18
​01.11.19

Peach Festival, Gaffney SC
​Michelin Run, Greenville, SC
The Great Cow Harbor Run, Northport, NY
Gene Mullin Invitational, Greenville, SC
​Run Nona 10K, Lake Nona, FL
​VCU Health 8K, Richmond, VA
USATF Club XC Championships, Tallahassee, FL
Greenville News Run Downtown, Greenville, SC
Bob Pollock Invitational, Clemson, SC
​Tiger Paw Invitational, Clemson, SC
​Tiger Tune Up, Clemson, SC
​Trojan Invitational, Mt. Olive, NC

Raleigh Relays, Raleigh, NC
​Tennessee Relays, Knoxville, TN
TD Bank Reedy River Run, Greenville, SC
Newport 10,000, Jersey City, NJ
Governor's Cup Main Street Mile, Columbia, SC
​Portland Track Festival, Portland, OR
​Stumptown Twilight, Portland, OR
Peach Festival, Gaffney, SC
Michelin Run, Greenville, SC
The Great Cow Harbor 10K, Northport, NY
USATF 5K Road Championships, New York City, NY
​Paris Mountain Road Races, Travelers Rest, SC
​Greenville News Run Downtown, Greenville, SC
​UCS Invitational, Winston-Salem, NC
​49er Classic, Charlotte, NC
​Raleigh Relays, Raleigh, NC
​TD Bank Reedy River Run, Greenville, SC
Governor's Cup Main Street Mile, Columbia, SC
Atlanta Track Club Elite Mile, Atlanta, GA
Stumptown Twilight, Lake Oswego, OR
​Peachtree Road Race, Atlanta, GA
​Peach Festival, Gaffney, SC
​Hero's Run, Kennesaw, GA
​Michelin Run, Greenville, SC
​Lake Murray Dam Run, Irmo, SC
​VCU Health 8K, Richmond, VA
​Ameris Jacksonville Half Marathon, Jacksonville, FL
​Orange & Purple Elite, Clemson, SC

5K (road)
​5K (road)
​10K (road)
​5K (XC)
​10K (road)
​8K (road)
​10K (XC)
​5K (road)
​3000m (indoor)
​5000m (indoor)
Mile (indoor)
​1500m
​5000m
​3000m Steeplechase 
​10K (road)
​10K (road)
​Mile (road)
​3000m Steeplechase
​3000m Steeplechase
​5K (road)
​5K (road)
​10K (road)
​5K (road)
​5K (road)
​5K (road)
3000m (indoor)
​1500m
​5,000m
​10K (road)
​Mile (road)
Mile (track)
​5,000m
​10K (road)
​5K (road)
5K (road)
​5K (road)
​10K (road)
​8K (road)
​13.1-mile (road)
3,000m (indoor)

14:45
14:42 (course record)
31:16
​15:24.6
​30:55
​23:34
​33:19
​14:14 (course record)
​8:04.45 (facility record)
​14:08.68
​4:05.94
​3:52.57
​13:58.14
9:09.19
​30:31
​31:12
​4:12
9:02.89
​8:50.58
​15:00
​15:03
​32:46
​14:33
​14:43
​14:54
​8:23.3
​3:57.2
​14:40.96
​30:51
​4:15
​4:21.78
​14:17.7
​31:13
​14:37
​15:14
​14:44
​30:08
​22:59
​1:08:58
​8:38.43

1st
​1st
​9th
​1st
​7th
​5th
​176th
​1st
​1st
​1st
​3rd
​2nd
​8th
​1st
​1st
​10th
​2nd
​19th
​3rd
​1st
​1st
​20th
​21st
​1st
​1st
​2nd
​11th
​52nd
​2nd
​1st
17th
​4th
28th
​1st
​1st
​1st
​1st
​2nd
​8th
​8th


asics GTC-ELITE

Follow Us on Social Media
Instagram   *   Twitter    *    
FaceBook
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • News Blog
    • Athlete Blogs
    • Coaches' Blog
  • About Us
    • Mission, etc.
    • Our Four Pillars
    • Board of Directors
    • Qualifying Standards
    • FAQs
    • Apply
    • Schedule
    • Club Records
    • Top Performances
    • Program Highlights >
      • 2019 Highlights
      • 2018 Highlights
      • 2017 Highlights
      • 2016 Highlights
      • 2015 Highlights
      • 2014 Highlights
      • 2013 Highlights
    • Community Involvement
    • Legacy Running Camp
    • Contact Us
    • Support Us
  • Coaching & Training
    • Coach Mike Caldwell
    • Coach Laura Caldwell
    • Resources
    • Training Philosophy
    • Strength & Conditioning
    • Williams Pace Calculator
    • Oregon Project Stability Routine
  • Current Athletes
    • Ryan Bugler
    • Eddie Garcia
    • Zach Mains
    • Avery Martin
    • Joe Niemiec
    • Victor Pataky
  • Alumni
    • Chass Armstrong
    • Trent Binford-Walsh
    • Chris Caldwell
    • Wallace Campbell
    • Nicole DiMercurio
    • Kate Dodds
    • Ricky Flynn
    • Dylan Hassett
    • Mark Leininger
    • Tyler Morse
    • Alison Parris
    • Ryan Root
    • Kimberly Ruck
    • Austin Steagall
    • Carolyn Watson
    • Chelsi Woodruff
  • Pics & Vids
    • The Daily Group
    • Photos 2019
    • Photos 2018
    • Videos 2018
    • Photos 2017
    • Photos 2016
    • Videos 2016
    • Photos 2015
    • Photos 2014
    • Photos 2012-13
    • Gallery
    • Video archive
  • Sponsors
    • ASICS
    • Performance Therapy
    • Adopt an Athlete Program
    • CocoaElite
    • Road Runners Club of America
    • Bare Minimum Track Club
    • Carolina Spine & Rehab
    • Boston Bill Sunglasses
    • ElliptiGO
    • Roll Recovery
    • NormaTec
  • Greenville, etc
    • Greenville Info & Photos
    • Training Venues
    • GTC History
    • GTC Greats
  • Social Media