Collegiate Honors​​
Post Collegiate Honors
  • Won Charleston Distance Classic 15-Mile (2021)
  • Qualified for 2024 and placed 46th at USA Olympic Team Marathon Trials
  • Won CPI Security Charlotte Turkey Trot 8K (2023 & 2024)
  • Won 2023 Ameris Jacksonville Half Marathon
  • ​Course record at Michelin Memorial 5K
  • 7th at 2024 USATF 8K Championships
  • 10th at 2024 USATF 10K Championships
  • 2nd at Indianapolis Monumental Half Marathon (2024)
Collegiate Bests
  • 1500m: 3:57.45
  • 3,000m (Indoor): 8:23.23
  • 5,000m: 14:08.81
  • 10,000m: 29:02.95​
Post Collegiate Bests
  • 5,000m: 13:48.09 PB
  • 8K (road): 23:24 PB
  • 10K (road): 29:03 PB
  • Half Marathon: 1:03:42 PB
  • Marathon: 2:15:57 PB

Recent Performances

11.23.23
​12.10.23
​01.20.24
​02.03.24
​03.09.24
​04.06.24
​04.20.24
​04.25.24
​05.11.24
​06.08.24
​07.04.24
​07.20.24
​08.17.24
​09.02.24
​09.21.24
​11.09.24
​11.28.24
​12.08.24
​01.18.25
​03.02.25
​04.05.25
​04.25.25
CPI Security Charlotte Turkey Trot, Charlotte, NC
Ameris Jacksonville Half Marathon, Jacksonville, FL
GTC Run Downtown, Greenville, SC
​USA Olympic Team Trials Marathon, Orlando, FL
​Oskar Blue's 4 Miler, Brevard, NC
​Cooper River Bridge Run, Charleston, SC
​United Community Reedy River Run, Greenville, SC
​Charlotte Invitational, Charlotte, NC
Lee Last Chance, Cleveland, TN
​Portland Track Festival, Gresham, OR
​AJC Peachtree Road Race, Atlanta, GA
Crazy 8s, Kingsport, TN *
​Edouard Michelin Memorial Run, Greenville, SC
​Faxon Law New Haven Road Race, New Haven, CT *
​Great Cow Harbor Run, Northport, NY *
Indianapolis Monumental Half Marathon, Indy, IN
​CPI Security Charlotte Turkey Trot, Charlotte, NC
​California International Marathon, Sacramento, CA
GTC Run Downtown, Greenville, SC
Publix Atlanta Half Marathon, Atlanta, GA *
​Cooper River Bridge Run, Charleston, SC
​Charlotte Invitational, Charlotte, NC
8K (road)
​13.1M (road)
​5K (road)
​Marathon
​4-Mile
​10K (road)
10K (road)
​5,000m (track)
5,000m (track)
​10,000m 
​10K (road)
​8K (road)
​5K (road)
​20K (road)
​10K (road)
​13.1M (road)
​8K (road)
Marathon
5K (road)
13.1M (road)
10K (road)
​5,000m (track)
24:25
​1:05:04
​14:27
2:18:46
18:53
​29:03
​30:08
​13:58.52
​14:19.15
​29:31.1
​29:50
​23:24
​14:13 CR
1:01:00
​29:21
​1:03:49
​26:13
​​2:15:57
​14:48
​1:05:07
​29:56
​14:25.95
1st
1st
​2nd
​46th
​4th
​12th
​3rd
​5th
​6th
​19th
​19th
​7th
​1st
​13th
​10th
​2nd
​1st
​19th
​4th
​30th
​12th
5th

* = USA Road Championships