GTC-ELITE
  • News Blog
    • Athlete Blogs
    • Coaches' Blog
  • About Us
    • Mission, etc.
    • Our Four Pillars
    • Our Maxims
    • Support Us
    • Board of Directors
    • Qualifying Standards
    • FAQs
    • Apply
    • Contact Us
    • Olympic Trials Qualifiers
    • NCAA Champions
    • NCAA All Americans
    • Club Records
    • SC State Records
    • Performance Lists
    • Victories
    • Program Highlights >
      • 2023 Highlights
      • 2022 Highlights
      • 2021 Highlights
      • 2020 Highlights
      • 2019 Highlights
      • 2018 Highlights
      • 2017 Highlights
      • 2016 Highlights
      • 2015 Highlights
      • 2014 Highlights
      • 2013 Highlights
    • Community Involvement
    • Legacy Running Camp
    • Schedule
  • Coaching & Training
    • Coach Mike Caldwell
    • Coach Laura Caldwell
    • Resources
    • Training Philosophy
    • Strength & Conditioning
    • Williams Pace Calculator
  • Current Athletes
    • Eddie Garcia
    • Brent Leber
    • Mackenzie Lowe
    • Jason Weitzel
  • Alumni
    • Calista Ariel
    • Chass Armstrong
    • Trent Binford-Walsh
    • Ryan Bugler
    • Chris Caldwell
    • Wallace Campbell
    • Josh Cashman
    • Shawnee Carnett
    • Frank DeVar
    • Nicole DiMercurio
    • Kate Dodds
    • Dylan Doss
    • Ricky Flynn
    • Emily Forner
    • Adam Freudenthal
    • Dylan Hassett
    • Mark Leininger
    • Zach Mains
    • Cristina McKnight
    • Avery Martin
    • Tyler Morse
    • Joe Niemiec
    • Alison Parris
    • Victor Pataky
    • Annie Rodenfels
    • Ryan Root
    • Kimberly Ruck
    • Austin Steagall
    • Carolyn Watson
    • Chelsi Woodruff
    • Blake Wysocki
  • Pics & Vids
    • The Daily Group
    • Videos 2023
    • Photos 2023
    • Videos 2022
    • Photos 2022
    • Videos 2021
    • Photos 2021
    • Videos 2020
    • Photos 2020
    • Videos 2019
    • Photos 2019
    • Videos 2018
    • Photos 2018
    • Photos 2022
    • Videos 2016
    • Photos 2016
    • Photos 2017
    • Photos 2015
    • Photos 2014
    • Photos 2012-13
    • Video archive
    • Gallery
  • Sponsors
    • ASICS
    • Performance Therapy
    • Adopt an Athlete Program
    • CocoaElite
    • Road Runners Club of America
    • Carolina Spine & Rehab
    • ElliptiGO
    • Roll Recovery
    • NormaTec
  • Greenville, etc
    • Greenville Info & Photos
    • Training Venues
    • GTC History
    • GTC Greats
  • Social Media
Greenville Track Club-ELITE - a post-collegiate, Olympic-development program
8 USA Olympic Trials Qualifiers
​established 2012

Rodenfels Places 4th in Raleigh Relays 5,000m

3/26/2021

0 Comments

 
Picture
Picture
ASICS Greenville Track Club-ELITE's Annie Rodenfels ran 15:46.7 to place fourth in the women's 5,000 meters at the Raleigh Relays, conducted Friday at North Carolina State University. On a warm, late March evening Rodenfels was targeting a new personal best as the deep field of women athletes started the fifth and final heat of the evening's 5,000s at 9:00 pm. However, after passing the first 800 meters slightly slower than her desired pace, Annie took the lead and passed the first kilometer in 3:08.89. She continued to lead through halfway (2500m), but relinquished it soon after to Providence College's Abby Wheeler. Wheeler led through 3,000m (9:28.7) with Rodenfels less than a second back in fourth position. By 3800m, Georgia Tech's All American Nicole Fegans was in front, followed by Notre Dame's Katie Wasserman, Wheeler and Rodenfels, all less than one second behind. 

The pace quickened over the final kilometer and the race came down to a ferocious final 400 as Wasserman closed the final lap in an impressive 64.75 to finish in a new meet record of 15:33.35, breaking Furman's Allie Buchalski's 2017 mark of 15:35.55. Fegans ran a personal best of 15:37.16 for second and NC State's Savannah Shaw ran 15:40.37 for third. Rodenfels had been passed by a couple of runners and was in sixth with 400m remaining, but rallied with a 71.6 final lap to place fourth. Wheeler placed fifth in 15:46.87 in what was the Raleigh Relays deepest field in the event's history as eleven of the 88 finishers (5 heats) broke 16:00 minutes. 

Rodenfels was disappointed in not being able to better her personal best of 15:35.18, but her 15:46.7 was her second best time over the 5,000m distance. Her kilometer splits were: 3:08.89, 3:09.86, 3:10.82, 3:11.8 and 3:05.33. She is currently scheduled to run in the Atlanta Track Club's elite 1500-meter event next week. 
GTC-ELITE was established in 2012. The program produced four qualifiers for the 2016 USA Olympic Trials Marathon in Los Angeles, one qualifier/participant for the 2019 Pam American Games Marathon in. Lima, Peru and three qualifiers/two participants for the 2020 USA Olympic Trials Marathon in Atlanta, GA.  The post-collegiate, Olympic development program is sponsored by ASICS, the 48-year-old Greenville Track Club, Joy Real Estate (Adopt an Athlete partner), the Borch Foundation, generous individual contributors and partnerships with Performance Therapy, Carolina Spine and Rehab, Roll Recovery products, FinalSurge (on-line training log), The ATI Running Academy, ElliptiGO, NormaTec Recovery Boots, Cocoa Elite recovery products, Stryd Running, Coach Bob Williams Pace Calculator, the DorsiFlex (stretching device), the MOBO board (balance & mobility), On Pace Wellness (nutrition coaching) and LEVER Running (treadmill body weight support).  The club is a proud and active member of both the Road Runners Club of America and  USATF.​
0 Comments



Leave a Reply.

Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture

asics GTC-ELITE

Follow Us on Social Media
Instagram   *   Twitter    *    
FaceBook
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • News Blog
    • Athlete Blogs
    • Coaches' Blog
  • About Us
    • Mission, etc.
    • Our Four Pillars
    • Our Maxims
    • Support Us
    • Board of Directors
    • Qualifying Standards
    • FAQs
    • Apply
    • Contact Us
    • Olympic Trials Qualifiers
    • NCAA Champions
    • NCAA All Americans
    • Club Records
    • SC State Records
    • Performance Lists
    • Victories
    • Program Highlights >
      • 2023 Highlights
      • 2022 Highlights
      • 2021 Highlights
      • 2020 Highlights
      • 2019 Highlights
      • 2018 Highlights
      • 2017 Highlights
      • 2016 Highlights
      • 2015 Highlights
      • 2014 Highlights
      • 2013 Highlights
    • Community Involvement
    • Legacy Running Camp
    • Schedule
  • Coaching & Training
    • Coach Mike Caldwell
    • Coach Laura Caldwell
    • Resources
    • Training Philosophy
    • Strength & Conditioning
    • Williams Pace Calculator
  • Current Athletes
    • Eddie Garcia
    • Brent Leber
    • Mackenzie Lowe
    • Jason Weitzel
  • Alumni
    • Calista Ariel
    • Chass Armstrong
    • Trent Binford-Walsh
    • Ryan Bugler
    • Chris Caldwell
    • Wallace Campbell
    • Josh Cashman
    • Shawnee Carnett
    • Frank DeVar
    • Nicole DiMercurio
    • Kate Dodds
    • Dylan Doss
    • Ricky Flynn
    • Emily Forner
    • Adam Freudenthal
    • Dylan Hassett
    • Mark Leininger
    • Zach Mains
    • Cristina McKnight
    • Avery Martin
    • Tyler Morse
    • Joe Niemiec
    • Alison Parris
    • Victor Pataky
    • Annie Rodenfels
    • Ryan Root
    • Kimberly Ruck
    • Austin Steagall
    • Carolyn Watson
    • Chelsi Woodruff
    • Blake Wysocki
  • Pics & Vids
    • The Daily Group
    • Videos 2023
    • Photos 2023
    • Videos 2022
    • Photos 2022
    • Videos 2021
    • Photos 2021
    • Videos 2020
    • Photos 2020
    • Videos 2019
    • Photos 2019
    • Videos 2018
    • Photos 2018
    • Photos 2022
    • Videos 2016
    • Photos 2016
    • Photos 2017
    • Photos 2015
    • Photos 2014
    • Photos 2012-13
    • Video archive
    • Gallery
  • Sponsors
    • ASICS
    • Performance Therapy
    • Adopt an Athlete Program
    • CocoaElite
    • Road Runners Club of America
    • Carolina Spine & Rehab
    • ElliptiGO
    • Roll Recovery
    • NormaTec
  • Greenville, etc
    • Greenville Info & Photos
    • Training Venues
    • GTC History
    • GTC Greats
  • Social Media