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Greenville Track Club-ELITE - a post-collegiate, Olympic-development program
​established 2012​
11 USA Olympic Trials Qualifiers
​One Paris 2024 Olympian


Freudenthal and Ruck Place Well at Great Cow Harbor 10K

9/20/2014

3 Comments

 
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Kimberly Ruck
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Adam Freudenthal
ASICS Greenville Track Club-ELITE's Adam Freudenthal ran a personal best by well over a minute as he placed sixth at the 37th annual Great Cow Harbor 10K in Northport, NY. Passing the halfway mark in just under 15 minutes he ran a negative split over the final 5K to post a time of 29:48.12. The former Winthrop University athlete improved three positions and 73 seconds from last year's 8th place finish to earn $600 prize money. The winner was Arron Braun of Alamosa, CO with a time of 29:00. Freudenthal was only one second behind fifth placer Ahmed Osman of Flagstaff, AZ and only 21 seconds behind runner-up Jonathan Peterson of Minneapolis, MN. 

Kimberly Ruck improved her placing from last year by two spots to place 8th with a time of 35:33.14 over the hilly route on New York's Long Island. The former Clemson University All American earned $400 for her performance.

GTC-ELITE is sponsored by ASICS, the 42-year old Greenville Track Club, Performance Therapy, Greenville Health System's North Greenville Hospital, ScanSource, Soleus Running Watches, Boston Bill Sunglasses, The TD Bank Foundation, The Kroc Center, Carolina Spine and Rehab, ElliptiGO, the Bare Minimum Track Club and generous individual contributors. 
3 Comments
Bill
9/20/2014 09:26:29 am

My congratulations to both of you. You continue to train hard, do the right things to get better and represent our team in a very positive manner. Stick to your plan and we will see you at the 2016 trials!

Reply
Will Fodor
9/21/2014 03:48:55 am

Awesome results and places in a stacked USA field. It's a tough course too.

Reply
Dee Caldwell
9/21/2014 09:48:27 am

Good Going,Elite runners. Congratulations!

Reply



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  • News Blog
    • Coaches' Blog
    • Athlete Interviews
  • About Us
    • Mission, etc.
    • Our Four Pillars
    • Our Maxims
    • Schedule
    • Contact Us
    • Support Us
    • Board of Directors
    • Qualifying Standards
    • FAQs
    • Apply
    • Olympic Trials Qualifiers
    • NCAA Champions
    • NCAA All Americans
    • Club Records
    • SC State Records
    • Performance Lists
    • Victories
    • USA Road Championships
    • Program Highlights >
      • 2025 Highlights
      • 2024 Highlights
      • 2023 Highlights
      • 2022 Highlights
      • 2021 Highlights
      • 2020 Highlights
      • 2019 Highlights
      • 2018 Highlights
      • 2017 Highlights
      • 2016 Highlights
      • 2015 Highlights
      • 2014 Highlights
      • 2013 Highlights
    • Community Involvement
  • Coaching & Training
    • Coach Mike Caldwell
    • Coach Laura Caldwell
    • Training Tips
    • Resources
    • Training Philosophy
    • Strength & Conditioning
    • Williams Pace Calculator
  • Laura Caldwell Fellowship
  • Current Athletes
    • Ryan Drew
    • Noah Fisher
    • Eddie Garcia
    • Davonte Jett Reynolds
    • Jack Mastandrea
    • Jason Weitzel
  • Alumni
    • Calista Ariel
    • Chass Armstrong
    • Trent Binford-Walsh
    • Ryan Bugler
    • Chris Caldwell
    • Wallace Campbell
    • Josh Cashman
    • Shawnee Carnett
    • Frank DeVar
    • Nicole DiMercurio
    • Kate Dodds
    • Dylan Doss
    • Ricky Flynn
    • Emily Forner
    • Adam Freudenthal
    • Dylan Hassett
    • Mark Leininger
    • Mackenzie Lowe
    • Zach Mains
    • Cristina McKnight
    • Avery Martin
    • Tyler Morse
    • Joe Niemiec
    • Alison Parris
    • Victor Pataky
    • Annie Rodenfels
    • Ryan Root
    • Kimberly Ruck
    • Austin Steagall
    • Karl Thiessen
    • Carolyn Watson
    • Chelsi Woodruff
    • Blake Wysocki
  • Pics & Vids
    • The Daily Group
    • Photos 2025
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  • Sponsors
    • ASICS
    • Performance Therapy
    • Adopt an Athlete Program
    • Road Runners Club of America
    • Carolina Spine & Rehab
    • ElliptiGO
    • Roll Recovery
    • NormaTec
  • Greenville, etc
    • Greenville Info & Photos
    • Training Venues
    • GTC History
    • GTC Greats
  • Social Media