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Greenville Track Club-ELITE - a post-collegiate, Olympic-development program
8 USA Olympic Trials Qualifiers
​established 2012

Cashman Joins GTC-ELITE Training Group

2/16/2013

1 Comment

 
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Josh Cashman has joined the GTC-ELITE training group as he pursues his running dreams and future improvements. The resident of Simpsonville, SC and one of the top local runners has been at or near the front of the pack in Greenville area races since graduating from High Point University in 2010. 

Although his best 5K of 14:56 is just seconds off the "B" qualifying standard for the GTC-ELITE team, he should benefit from joining the group in training and achieve a qualifying performance in the near future. 

"Josh was more of a middle-distance athlete in college and has only recently begun training more like a distance runner," stated GTC-ELITE coach Mike Caldwell. "He has improved quite a bit under the tutelage of his previous coach Jeff Milliman, but needs the benefit of training with some of our GTC-ELITE group to see if he can take it to the next level. We like his attitude and work ethic and believe he will not only continue to improve in the future, but also assist our runners as they train toward their goals. There is power in training with a group." 

Josh will continue his  work at the Greenville Running Company as he embarks on this newest chapter in his running career.  

1 Comment
Dann Brown link
2/16/2013 06:24:13 am

I can remember another middle distance runner who benefitted from training with the longer distance GTC crowd a few years back. His 4:09.5 mile turned into 2:27:28 Boston and 4:49 per mile average in a 1978 24 hour relay.
As long as Jeff doesn't try to get Josh to run barefooted I'm all for it! Go Josh! Go GTC-Elite!

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  • News Blog
    • Athlete Blogs
    • Coaches' Blog
  • About Us
    • Mission, etc.
    • Our Four Pillars
    • Our Maxims
    • Support Us
    • Board of Directors
    • Qualifying Standards
    • FAQs
    • Apply
    • Contact Us
    • Olympic Trials Qualifiers
    • NCAA Champions
    • NCAA All Americans
    • Club Records
    • SC State Records
    • Performance Lists
    • Victories
    • Program Highlights >
      • 2023 Highlights
      • 2022 Highlights
      • 2021 Highlights
      • 2020 Highlights
      • 2019 Highlights
      • 2018 Highlights
      • 2017 Highlights
      • 2016 Highlights
      • 2015 Highlights
      • 2014 Highlights
      • 2013 Highlights
    • Community Involvement
    • Legacy Running Camp
    • Schedule
  • Coaching & Training
    • Coach Mike Caldwell
    • Coach Laura Caldwell
    • Resources
    • Training Philosophy
    • Strength & Conditioning
    • Williams Pace Calculator
  • Current Athletes
    • Eddie Garcia
    • Brent Leber
    • Mackenzie Lowe
    • Jason Weitzel
  • Alumni
    • Calista Ariel
    • Chass Armstrong
    • Trent Binford-Walsh
    • Ryan Bugler
    • Chris Caldwell
    • Wallace Campbell
    • Josh Cashman
    • Shawnee Carnett
    • Frank DeVar
    • Nicole DiMercurio
    • Kate Dodds
    • Dylan Doss
    • Ricky Flynn
    • Emily Forner
    • Adam Freudenthal
    • Dylan Hassett
    • Mark Leininger
    • Zach Mains
    • Cristina McKnight
    • Avery Martin
    • Tyler Morse
    • Joe Niemiec
    • Alison Parris
    • Victor Pataky
    • Annie Rodenfels
    • Ryan Root
    • Kimberly Ruck
    • Austin Steagall
    • Carolyn Watson
    • Chelsi Woodruff
    • Blake Wysocki
  • Pics & Vids
    • The Daily Group
    • Videos 2023
    • Photos 2023
    • Videos 2022
    • Photos 2022
    • Videos 2021
    • Photos 2021
    • Videos 2020
    • Photos 2020
    • Videos 2019
    • Photos 2019
    • Videos 2018
    • Photos 2018
    • Photos 2022
    • Videos 2016
    • Photos 2016
    • Photos 2017
    • Photos 2015
    • Photos 2014
    • Photos 2012-13
    • Video archive
    • Gallery
  • Sponsors
    • ASICS
    • Performance Therapy
    • Adopt an Athlete Program
    • CocoaElite
    • Road Runners Club of America
    • Carolina Spine & Rehab
    • ElliptiGO
    • Roll Recovery
    • NormaTec
  • Greenville, etc
    • Greenville Info & Photos
    • Training Venues
    • GTC History
    • GTC Greats
  • Social Media