GTC-ELITE
  • News Blog
    • Coaches' Blog
    • Athlete Interviews
  • About Us
    • Mission, etc.
    • Our Four Pillars
    • Our Maxims
    • Schedule
    • Contact Us
    • Support Us
    • Board of Directors
    • Qualifying Standards
    • FAQs
    • Apply
    • Olympic Trials Qualifiers
    • NCAA Champions
    • NCAA All Americans
    • Club Records
    • SC State Records
    • Performance Lists
    • Victories
    • USA Road Championships
    • Program Highlights >
      • 2025 Highlights
      • 2024 Highlights
      • 2023 Highlights
      • 2022 Highlights
      • 2021 Highlights
      • 2020 Highlights
      • 2019 Highlights
      • 2018 Highlights
      • 2017 Highlights
      • 2016 Highlights
      • 2015 Highlights
      • 2014 Highlights
      • 2013 Highlights
    • Community Involvement
  • Coaching & Training
    • Coach Mike Caldwell
    • Coach Laura Caldwell
    • Training Tips
    • Resources
    • Training Philosophy
    • Strength & Conditioning
    • Williams Pace Calculator
  • Laura Caldwell Fellowship
  • Current Athletes
    • Ryan Drew
    • Noah Fisher
    • Eddie Garcia
    • Davonte Jett Reynolds
    • Jack Mastandrea
    • Jason Weitzel
  • Alumni
    • Calista Ariel
    • Chass Armstrong
    • Trent Binford-Walsh
    • Ryan Bugler
    • Chris Caldwell
    • Wallace Campbell
    • Josh Cashman
    • Shawnee Carnett
    • Frank DeVar
    • Nicole DiMercurio
    • Kate Dodds
    • Dylan Doss
    • Ricky Flynn
    • Emily Forner
    • Adam Freudenthal
    • Dylan Hassett
    • Mark Leininger
    • Mackenzie Lowe
    • Zach Mains
    • Cristina McKnight
    • Avery Martin
    • Tyler Morse
    • Joe Niemiec
    • Alison Parris
    • Victor Pataky
    • Annie Rodenfels
    • Ryan Root
    • Kimberly Ruck
    • Austin Steagall
    • Karl Thiessen
    • Carolyn Watson
    • Chelsi Woodruff
    • Blake Wysocki
  • Pics & Vids
    • The Daily Group
    • Photos 2025
    • Photos 2024
    • Videos 2023
    • Photos 2023
    • Videos 2022
    • Photos 2022
    • Videos 2021
    • Photos 2021
    • Videos 2020
    • Photos 2020
    • Videos 2019
    • Photos 2019
    • Videos 2018
    • Photos 2018
    • Photos 2017
    • Videos 2016
    • Photos 2016
    • Photos 2015
    • Photos 2014
    • Photos 2012-13
    • Video archive
    • Gallery
  • Sponsors
    • ASICS
    • Performance Therapy
    • Adopt an Athlete Program
    • Road Runners Club of America
    • Carolina Spine & Rehab
    • ElliptiGO
    • Roll Recovery
    • NormaTec
  • Greenville, etc
    • Greenville Info & Photos
    • Training Venues
    • GTC History
    • GTC Greats
  • Social Media
Greenville Track Club-ELITE - a post-collegiate, Olympic-development program
​established 2012​
11 USA Olympic Trials Qualifiers
​One Paris 2024 Olympian


Cashman Joins GTC-ELITE Training Group

2/16/2013

1 Comment

 
Picture
Josh Cashman has joined the GTC-ELITE training group as he pursues his running dreams and future improvements. The resident of Simpsonville, SC and one of the top local runners has been at or near the front of the pack in Greenville area races since graduating from High Point University in 2010. 

Although his best 5K of 14:56 is just seconds off the "B" qualifying standard for the GTC-ELITE team, he should benefit from joining the group in training and achieve a qualifying performance in the near future. 

"Josh was more of a middle-distance athlete in college and has only recently begun training more like a distance runner," stated GTC-ELITE coach Mike Caldwell. "He has improved quite a bit under the tutelage of his previous coach Jeff Milliman, but needs the benefit of training with some of our GTC-ELITE group to see if he can take it to the next level. We like his attitude and work ethic and believe he will not only continue to improve in the future, but also assist our runners as they train toward their goals. There is power in training with a group." 

Josh will continue his  work at the Greenville Running Company as he embarks on this newest chapter in his running career.  

1 Comment
Dann Brown link
2/16/2013 06:24:13 am

I can remember another middle distance runner who benefitted from training with the longer distance GTC crowd a few years back. His 4:09.5 mile turned into 2:27:28 Boston and 4:49 per mile average in a 1978 24 hour relay.
As long as Jeff doesn't try to get Josh to run barefooted I'm all for it! Go Josh! Go GTC-Elite!

Reply



Leave a Reply.

Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture

Greenville Track Club-ELITE

Follow Us on Social Media
Instagram   *   Twitter    *    
FaceBook
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • News Blog
    • Coaches' Blog
    • Athlete Interviews
  • About Us
    • Mission, etc.
    • Our Four Pillars
    • Our Maxims
    • Schedule
    • Contact Us
    • Support Us
    • Board of Directors
    • Qualifying Standards
    • FAQs
    • Apply
    • Olympic Trials Qualifiers
    • NCAA Champions
    • NCAA All Americans
    • Club Records
    • SC State Records
    • Performance Lists
    • Victories
    • USA Road Championships
    • Program Highlights >
      • 2025 Highlights
      • 2024 Highlights
      • 2023 Highlights
      • 2022 Highlights
      • 2021 Highlights
      • 2020 Highlights
      • 2019 Highlights
      • 2018 Highlights
      • 2017 Highlights
      • 2016 Highlights
      • 2015 Highlights
      • 2014 Highlights
      • 2013 Highlights
    • Community Involvement
  • Coaching & Training
    • Coach Mike Caldwell
    • Coach Laura Caldwell
    • Training Tips
    • Resources
    • Training Philosophy
    • Strength & Conditioning
    • Williams Pace Calculator
  • Laura Caldwell Fellowship
  • Current Athletes
    • Ryan Drew
    • Noah Fisher
    • Eddie Garcia
    • Davonte Jett Reynolds
    • Jack Mastandrea
    • Jason Weitzel
  • Alumni
    • Calista Ariel
    • Chass Armstrong
    • Trent Binford-Walsh
    • Ryan Bugler
    • Chris Caldwell
    • Wallace Campbell
    • Josh Cashman
    • Shawnee Carnett
    • Frank DeVar
    • Nicole DiMercurio
    • Kate Dodds
    • Dylan Doss
    • Ricky Flynn
    • Emily Forner
    • Adam Freudenthal
    • Dylan Hassett
    • Mark Leininger
    • Mackenzie Lowe
    • Zach Mains
    • Cristina McKnight
    • Avery Martin
    • Tyler Morse
    • Joe Niemiec
    • Alison Parris
    • Victor Pataky
    • Annie Rodenfels
    • Ryan Root
    • Kimberly Ruck
    • Austin Steagall
    • Karl Thiessen
    • Carolyn Watson
    • Chelsi Woodruff
    • Blake Wysocki
  • Pics & Vids
    • The Daily Group
    • Photos 2025
    • Photos 2024
    • Videos 2023
    • Photos 2023
    • Videos 2022
    • Photos 2022
    • Videos 2021
    • Photos 2021
    • Videos 2020
    • Photos 2020
    • Videos 2019
    • Photos 2019
    • Videos 2018
    • Photos 2018
    • Photos 2017
    • Videos 2016
    • Photos 2016
    • Photos 2015
    • Photos 2014
    • Photos 2012-13
    • Video archive
    • Gallery
  • Sponsors
    • ASICS
    • Performance Therapy
    • Adopt an Athlete Program
    • Road Runners Club of America
    • Carolina Spine & Rehab
    • ElliptiGO
    • Roll Recovery
    • NormaTec
  • Greenville, etc
    • Greenville Info & Photos
    • Training Venues
    • GTC History
    • GTC Greats
  • Social Media